The Food Psychology Clinic Blog

The Food Psychology Clinic brings together psychology and nutrition to help you to address your issues around food.  Whether you are suffering from IBS, struggling to lose weight, just want to lead a healthier lifestyle or are dealing with an eating disorder – we get to the root cause of your issues and help you to make lasting changes.

Why cant we resist foods that are bad for us?

But I Don’t Have TIME

Why is there such a complicated relationship between Mood and food?

The “i feel fat” Trap

How can hypnotherapy change your food-related habits?


Why effective stress-management is key to changing your food-related behaviours

Are you acting as your own worst enemy?

Scared of food... making you fat?

Why can some people eat whatever they want...and not put on weight?

Looking for a miracle weight loss pill...try this first

Don’t be your own worst enemy

How to get enough sleep in this heat

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